PNB // Level // 30 min

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Hello Everyone 👋

t looks like you're referring to a PNB (Personal Narrative Brief) level 30-minute exercise!

For those who may not be familiar, a PNB is a brief writing exercise that helps individuals reflect on their personal experiences, thoughts, and feelings. It's usually done in a timed setting, and the goal is to capture your thoughts and feelings in a concise and coherent manner.

For a 30-minute PNB, you can follow these steps:

Set a timer for 30 minutes.
Choose a prompt or theme that resonates with you. It could be something specific, like a recent event or experience, or something more general, like a goal or aspiration.
Write down your thoughts, feelings, and reflections without stopping or worrying about grammar or spelling.
Try to capture your inner voice, emotions, and insights as they come to you.
As the timer goes off, take a moment to review your writing and make any necessary adjustments.
Some tips to keep in mind: